BodyHoliday

About

Wellness sits at the heart of the BodyHoliday experience, but the atmosphere is deliberately relaxed rather than feeling like a traditional health retreat. A generous all-inclusive concept covers dining, an extensive programme of activities and a complimentary therapeutic treatment on each full day of a guest’s stay. The impressive Wellness Centre offers everything from massage and beauty treatments to Ayurveda and more specialist therapies, while yoga, meditation and fitness classes provide plenty of ways to tailor each stay around individual interests.

Rooms

Accommodation ranges from comfortable Garden and Ocean View Rooms to Oceanfront Rooms, spacious suites and private villas. All are air-conditioned and designed in a fresh, contemporary Caribbean style, with higher categories offering generous balconies or terraces and impressive views across the bay. Oceanfront Suites provide separate living areas and large private balconies, while the resort’s larger villas are particularly well suited to families or groups looking for additional space and privacy.

Dining

Dining at BodyHoliday is designed around the philosophy that healthy eating and indulgence can happily coexist. There are six restaurants offering everything from relaxed beachfront dining and fresh salads, smoothies and seafood to the East-West cuisine of signature restaurant TAO and tasting menus at Cariblue Windows. Much of the fresh produce is sourced locally or from the resort’s organic garden, while the I-TAL experience introduces guests to traditional Rastafarian plant-based cooking and the island’s farm-to-table philosophy.

Activity

The sheer variety of activities is one of BodyHoliday’s biggest attractions. Guests can choose from yoga, Pilates, meditation, tennis, fitness classes, cycling and numerous land and watersports, alongside sailing and scuba diving from the resort’s own accredited centres. The Wellness Centre adds an extensive choice of spa and holistic treatments, including the included daily treatment, while those wanting to explore beyond the resort can enjoy a range of adventures around Saint Lucia.